Introducing EG-PSYCHOLOGY

A boutique psychology and wellbeing practice that works to support, educate and empower our clients lives.

Meet the EG in EGP

Practice Founder | Director | Psychologist

  • Erin is a registered psychologist who employs a motivational, and strengths based approach that is guided by the principals of positive psychology and mindfulness philosophy.

    Erin works from the evidence based idea that having a strong therapeutic bond and relationship is one of the main factors for achieving positive change in her clients lives. Whether it’s online or in-person, Erin aims to create an inclusive, compassionate and relaxed session space that makes you feel at-ease, safe and heard.

    Erin believes that to achieve this, authenticity in session is key and that where appropriate, bringing a sense of humour to the therapy space is a must.

  • Erin completed her undergraduate training at Swinburne University and her postgraduate training at The Cairnmillar Institute in Melbourne. She is not tied to any one therapeutic modality or style but instead taps into a range of evidence-based approaches, including positive psychology, mindfulness therapy, cognitive behaviour therapy, psychoeducation, counselling, and relationship counselling; as well as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy; The Gottman Method Level 1 + 2 (relationship counselling) informed practice and non-directive pregnancy support counselling.

    Erin has been working within private practice for the last 4 years, and has previous experience in online mental health and wellbeing services, youth mental health supports, risk assessment, educational and developmental psychology, cognitive, educational and psychological assessment, student wellbeing and support, women’s wellbeing, workshop facilitation and podcast hosting.

  • Erin is interested in working with individuals who are up for getting curious about themselves and their world, who are looking to develop their self compassion and mindful mindset and those who are wanting to work on cultivating change in their lives.

    Erin recently completed her basic Schema Therapy training and will be integrating this approach into her practice.

    In June 2024 Erin will be compl ting her training in ADHD assessment and intervention; and will be offering ADHD assessments later on in the year.

    Erin will also be expanding her knowledge around mental health, pregnancy and navigating the post partum period; as well as eating disordered behaviours.

    Finally, Erin hopes to complete more somatic based training and practices and is working on introducing a therapy dog to the practice in mid 2024!

  • Erin is a mum of one, so is very much in the thick raising a little fam, which means focussing on trying to prioritise time and making the most of the little moments, like slow mornings with her little one, family walk and talks, getting nostalgic over 90s rnb, and flexing her digital creative muscle.

    “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humuor, and some style” - Maya Angelou

Services

  • We offer counselling, coaching and psychological support to adult clients.

    To allow for accessibility and flexibility, sessions can be held in person at our practice in South Yarra or online via a Telehealth platform.

    Standard sessions typically run for 50 mins.

  • We work with clients in managing a range of mental health conditions and stressors:

    • Anxiety Disorders

    • Mood Disorders - Depression

    • Adjustment Disorder

    • Neurodivergence

    • Grief and Loss

    • Stress and Burnout

    • Relationship Counselling

    • Navigating change, life decisions and expectations

    • Developing a work / life balance

    • Finding your purpose, potential and opportunities

    • Shifts in Identity

    • Becoming a parent

    • Navigating separation or divorce

    • Milestone Anxiety

    • Developing your self-worth

    • Cultivating self-compassion

    • Building confidence

    • Developing healthy self-talk

    • Working through perfectionism

    • Knowing your needs and boundaries

    • Creating body acceptance

    • Know your values

    • Learning to challenge comparison

    • Navigating Loneliness

    • Developing a Mindfulness Practice

    • Distress Tolerance Skills

    • Changing your relationship to your thoughts

    • Communication and assertiveness skills

    • Developing Self-Care Routines

    • Adaptive Coping Skills

    • Managing time, urgency and priorities

    • Implementing change, building new habits

    • Achieving goals and setting intentions

    • Creating a plan / direction for personal and professional growth

  • Non-directive pregnancy support counselling is available to any person who is currently pregnant or who has been pregnant in the preceding 12 months, by an eligible psychologist, where the patient is referred to the psychologist by a medical practitioner (including a GP).

    The service may be used to address any pregnancy related issues for which non-directive counselling is appropriate.

    What is non directive counselling?

    It’s a form of counselling based on the understanding that, in many situations, people can resolve their own problems without being provided with a solution by the counsellor, instead the counselling focuses on addressing all pregnancy-related issues where a non-directive counselling approach is appropriate; and it involves undertaking a safe, confidential process that helps clients explore concerns they have about a pregnancy. This includes providing unbiased, evidence-based information about all options and services available to the client.

Pricing

  • Individual therapy | 50 mins | $230

    Out of pocket cost with MHCP rebate | $136.65

    -

    After 6pm Individual Therapy | 50 mins | $245

    Out of pocket cost with MHCP Rebate | $151.65

    -

    Non-Directive Pregnancy Support Counselling | 50 mins | $200

    Out of pocket cost with MHCP Rebate | $151.65

    -

    Concession Fees - are available please see our FAQs section for more information.

    All session fees must be paid on the day of your appointment either via our point of sale device or via direct bank deposit.

    EGP does not offer a bulk billing service.

  • You do not need a referral to see a psychologist; however if you would like to access support via Medicare, a referral is required from your GP.

  • To receive a Medicare rebate on a Mental Health Care Treat Plan (MHTP), you will first need to visit a GP, who will assess your eligibility. If you are approved for a MHTP, you will then be entitled to Medicare rebates for up to 10 sessions with a psychologist per calendar year. The current rebate for a general psychologist is currently $93.35 per session.

    Please note a dated and signed MHTP referral letter from your GP is required to receive the rebate. Please bring the referral letter to your first appointment.

    The process is the same when receiving a Medicare rebate for Non-Directive Pregnancy Support Counselling. If you are eligible you will then be entitled to up to 3 counselling sessions at a rebate of $65.75 per session.

  • Some private health funds do cover services with a psychologist.

    Please contact your insurer directly to find out how much you may get back and what your annual budget for psychological services may be.

    If your service is covered by private health your invoice will need to be paid in full on the day of your appointment and then claimed back through your insurer.

  • EGP has a 48-hour and 24 hour cancellation and rescheduling policy.

    If you need to cancel or reschedule your appointment you must arrange this 48 hours prior to your scheduled appointment time to avoid a cancellation fee.

    If you cancel or reschedule to another day within 48 hours, there is a $125 fee.

    If you cancel or reschedule to another day within 24 hours, the full session fee will be incurred.

    If you fail to attend on the day, the full session fee will be incurred.

    If you are unwell and unable to attend your in person session, we do offer Telehealth as an alternative. Otherwise the full session fee will be incurred.

    Clients are sent reminders by text and email and are able to manage their appointments online.

  • Private psychologists set their own rates based on a number of factors, however The APS National Schedule of Recommended Fees for 2023-2024 has set the standard individual 46 to 60-minute consultation fee at $300.

Location + Telehealth

  • EG-PSYCHOLOGY is located at Suite 3, 35 Toorak Road, South Yarra 3141

    In Person sessions are available on a Monday and Wednesday.

    The EGP practice space aims to feel aesthetically calming that embodies our therapeutic philosophies and feels modern and serene, with a strong sense of hygge - a style that incorporates cosiness, comfort and contentment in a space.

    A space where you can:

    • Breathe

    • Reflect

    • Be You

    • Feel Safe

    • Laugh

    • Recharge

    • Be Heard

    • Connect

    • Feel Understood

    • Let Go

    • Soften

    • Be Still

    • Find Understanding

    • Rest

    To get a feel for the practice space scroll down to our Instagram Feed.

  • The space sits on Toorak Road between Caroline Street and Punt Road. It is walking distance from South Yarra station and is serviced by the number 58 tram.

    With regards to parking there is 2 hour parking on Toorak road but there are clearway times to be mindful of. There is also 2 hour parking along Caroline Street and a couple of paid parking areas close by along Macfarlan Street.

    There isn’t a formal wait area at the practice, so clients are kindly asked to wait at the building entrance and your psychologist will come down and collect you at your session start time.

    The space is only accessible via stairs, so please reach out if accessibility via stairs will be challenging for you.

  • EGP is holding video conferencing or Telehealth sessions on Zoom or the Microsoft Teams Platform. Your therapist will email you a meeting invite on the morning of your appointment that will give you direct access to the meeting, you won’t need to create any accounts to access the video call.

    For some tips and tricks on how to get the best out of your telehealth session, head over to our FAQs page.

    Medicare rebates are available for Telehealth services. The Medicare rebate is the same for in person and Telehealth services.

    Telehealth sessions are available on a Tuesday and Friday.

  • In Person Sessions are available:

    Monday and Wednesday

    11am to 7pm

    Telehealth Sessions are available:

    Tuesday and Friday

    12pm to 7pm

you can’t stop the waves; but you can learn to surf

Jon Kabat-Zinn

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